The Benefits of Swimming in the Sea

It’s time to hit the beach and enjoy a swim in the warm salty ocean! 🌊 Did you know this actually has benefits for your skin? Salt water can work as a mechanical exfoliant on the skin, helping to prevent a buildup of dead skin cells. It also contains beneficial nutrients that have antibacterial properties 🙌 Just make sure that when you get out of the water, rinse off the salt water and apply your skincare so you don’t end up with dry skin 🚿 Image by Jeremy Bishop