The Benefits of Swimming in the Sea

The Benefits of Swimming in the Sea

Itโ€™s time to hit the beach and enjoy a swim in the warm salty ocean! ๐ŸŒŠ Did you know this actually has benefits for your skin? Salt water can work as a mechanical exfoliant on the skin, helping to prevent a buildup of dead skin cells. It also contains beneficial nutrients that have antibacterial properties ๐Ÿ™Œ Just make sure that when you get out of the water, rinse off the salt water and apply your skincare so you donโ€™t end up with dry skin ๐Ÿšฟ Image by Jeremy Bishop
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